HOW IT WORKS

OUR BODIES ARE DESIGNED FOR MOVEMENT AND FUNCTIONALITY

Two men talking in a gym

IT STARTS WITH AN ASSESSMENT

Before our first training session together, I take a comprehensive assessment of you. This will assess your flexibility, movement patterns, strength, and body composition. We will use this assessment to determine how to prioritize your goals safely.


The assessment is $170 and is 1.5 hours long.

PERSONALIZED ONE-ON-ONE COACHING SESSIONS

How to get more athletic

I will coach you through a personalized program, hold you accountable, and remove the guesswork.

Each session is 55 minutes in a private gym for $170

If you want structured coaching, measurable progress, and training that supports how your body performs years from now, private coaching is the move.

Book a consultation, and we’ll talk through your goals, training background, and where you want to take your fitness next.

WHERE WE TRAIN

All sessions take place at DIAKADI in SoMa

  • 14,000 sq ft of open, uncrowded training space on two floors, including a 150-ft turf track, sled lanes, and every dumbbell, barbell, med ball, machine, and mobility tool you could need

  • Full-service locker rooms with spa water, coffee + tea, towel service, and full amenities

  • On-site pro shop with protein shakes, bars, and smart snacks

  • A welcoming, concierge-style team that personally knows every client

WHO I WORK WITH

  • Women and men of all fitness levels

  • Busy professionals needing structure and stress relief

  • Former athletes returning to training

  • Clients with old injuries or chronic pain

  • Youth Athletes

  • People who are tired of “quick fix” programs and want to do it right

  • Anyone who wants to reclaim their innate physical capabilities, regardless of their starting point

Ready to Rock?

Person holding a sign

“If you’re looking for a personal trainer who combines technical proficiency with a great sense of fun, Ethan is the perfect choice.”

Andrew S.